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With its spiky neon skin and speckled pink or white flesh, dragon fruit (aka pitaya) looks like something out of a Dr. Seuss book. But its growing appeal is very real: According to Technomic, dragon fruit has experienced 116% menu growth over the past four years, with projections of another 41% in just the next two. Research firm Datassential lists it as the “it” fruit, topping out others with a whopping 368% in menu penetration growth over the past four years, thanks to interest in eye-popping, purple produce like ube. Chains like Pret a Manger have embraced the trend with bright sippers such as dragon fruit lemonade, while independents are using it to add visual punch and subtle tropical flavor to smoothies, cocktails, desserts and bowls.
“It’s such a stunner – it almost looks like a flower inside,” says central Florida-based US Foods® Food Fanatics® Chef Jennifer Pongonis, who also describes its mild taste as “a cross between kiwi and pear.”
When sourcing fresh dragon fruit, Pongonis says to look for ones with a slight give when pressed – similar to a ripe avocado. Rinse well under cool water, then either slice it in half and scoop out the flesh like an avocado, or trim off the top and bottom (about 1/8 inch), halve it lengthwise and peel away the skin. “The skin is inedible, but inside you'll find a white, magenta or deep purple flesh speckled with tiny black seeds,” she says.
“It’s one of those ingredients that sparks curiosity,” Pongonis adds. “If you’ve got it, use it – and make it beautiful.”