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Beverages

Green Machine Smoothie

Ingredients

  • 1⁄4 cup cilantro
  • 1⁄4 cup parsley
  • 1⁄4 cup baby kale
  • 1⁄4 cup spinach
  • 1⁄4 cup blueberries
  • 1 teaspoon ginger root, minced
  • 2 cloves garlic
  • 1⁄2 cup coconut milk
  • 1⁄2 banana Ice, if desired

Preparation

Blend and serve in a tall glass. Makes 1 serving.

Executive Chef Kris Koch, The Six15 Room, Minneapolis